Every time I do any kind of exercise with my husband, he reminds me that no one ever regretted a workout. Sometimes, my sore muscles would beg to differ, but he's absolutely right. It does make me feel better. That being said, I don't like working out. There really isn't any kind of exercise that I find appealing. If given the choice, I would much rather curl up in front of the tv or with a book. But as with most people, the older I get, the more important it is to stay active in order to be healthy. So when Kevin asks me to jump rope with him or go for a walk, I find myself making less excuses than I used to do.
